Glute Strain – Week Who Knows

I am in the doldrums.  I officially stopped any sort of training plan last November 1st, planning to take a couple weeks to let my sore glute heal up.  I have run a total of 6 times since then, no more than 2 miles each time, and I still sit here with my sore glute.  … Continue reading Glute Strain – Week Who Knows