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	<title>Comments on: Parkour Training for Trail Running and Ultras</title>
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	<link>http://runlikemonkey.com/2009/10/05/parkour-training-for-trail-running-and-ultras/</link>
	<description>mind like water &#124; run like monkey</description>
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		<title>By: unshoes</title>
		<link>http://runlikemonkey.com/2009/10/05/parkour-training-for-trail-running-and-ultras/#comment-718</link>
		<dc:creator><![CDATA[unshoes]]></dc:creator>
		<pubDate>Thu, 27 May 2010 04:46:17 +0000</pubDate>
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		<description><![CDATA[I&#039;ve been fascinated by the idea of parkour since I first heard of it. There is quite a bit behind the philosophy of it, they teach that parkour is more than a physical activity but a way of thinking. They teach that to really practice parkour you will apply it&#039;s principles of overcoming obstacles to everything you do in life.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve been fascinated by the idea of parkour since I first heard of it. There is quite a bit behind the philosophy of it, they teach that parkour is more than a physical activity but a way of thinking. They teach that to really practice parkour you will apply it&#8217;s principles of overcoming obstacles to everything you do in life.</p>
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