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	<title>Comments on: Food and Hydration for the Superior Trail 50 Mile</title>
	<atom:link href="http://runlikemonkey.com/2009/09/18/food-and-hydration-for-the-superior-trail-50-mile/feed/" rel="self" type="application/rss+xml" />
	<link>http://runlikemonkey.com/2009/09/18/food-and-hydration-for-the-superior-trail-50-mile/</link>
	<description>mind like water &#124; run like monkey</description>
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		<title>By: scott</title>
		<link>http://runlikemonkey.com/2009/09/18/food-and-hydration-for-the-superior-trail-50-mile/#comment-350</link>
		<dc:creator><![CDATA[scott]]></dc:creator>
		<pubDate>Wed, 30 Sep 2009 13:58:19 +0000</pubDate>
		<guid isPermaLink="false">http://runlikemonkey.com/?p=323#comment-350</guid>
		<description><![CDATA[What&#039;s funnier is your comment that you were only running those 12 miles to prove to everyone that you couldn&#039;t run anymore.  I love that.  But I bet that 1.5 felt even longer than that with where you were at.]]></description>
		<content:encoded><![CDATA[<p>What&#8217;s funnier is your comment that you were only running those 12 miles to prove to everyone that you couldn&#8217;t run anymore.  I love that.  But I bet that 1.5 felt even longer than that with where you were at.</p>
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		<title>By: Matthew Patten</title>
		<link>http://runlikemonkey.com/2009/09/18/food-and-hydration-for-the-superior-trail-50-mile/#comment-348</link>
		<dc:creator><![CDATA[Matthew Patten]]></dc:creator>
		<pubDate>Sat, 26 Sep 2009 13:14:55 +0000</pubDate>
		<guid isPermaLink="false">http://runlikemonkey.com/?p=323#comment-348</guid>
		<description><![CDATA[Funny how it took you only 55 minutes to go from Sonju to Crosby.  It took me 1.5 hours.  I thought it would take me 45 minutes.]]></description>
		<content:encoded><![CDATA[<p>Funny how it took you only 55 minutes to go from Sonju to Crosby.  It took me 1.5 hours.  I thought it would take me 45 minutes.</p>
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	<item>
		<title>By: scott</title>
		<link>http://runlikemonkey.com/2009/09/18/food-and-hydration-for-the-superior-trail-50-mile/#comment-345</link>
		<dc:creator><![CDATA[scott]]></dc:creator>
		<pubDate>Tue, 22 Sep 2009 11:25:34 +0000</pubDate>
		<guid isPermaLink="false">http://runlikemonkey.com/?p=323#comment-345</guid>
		<description><![CDATA[Yeah its a heck of a lot, but it worked for me.]]></description>
		<content:encoded><![CDATA[<p>Yeah its a heck of a lot, but it worked for me.</p>
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		<title>By: JKal</title>
		<link>http://runlikemonkey.com/2009/09/18/food-and-hydration-for-the-superior-trail-50-mile/#comment-340</link>
		<dc:creator><![CDATA[JKal]]></dc:creator>
		<pubDate>Sat, 19 Sep 2009 02:14:06 +0000</pubDate>
		<guid isPermaLink="false">http://runlikemonkey.com/?p=323#comment-340</guid>
		<description><![CDATA[congrats!!  nice race ... but wow, dude, that&#039;s a LOT of food!]]></description>
		<content:encoded><![CDATA[<p>congrats!!  nice race &#8230; but wow, dude, that&#8217;s a LOT of food!</p>
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	<item>
		<title>By: Paul Caldwell</title>
		<link>http://runlikemonkey.com/2009/09/18/food-and-hydration-for-the-superior-trail-50-mile/#comment-339</link>
		<dc:creator><![CDATA[Paul Caldwell]]></dc:creator>
		<pubDate>Fri, 18 Sep 2009 19:33:29 +0000</pubDate>
		<guid isPermaLink="false">http://runlikemonkey.com/?p=323#comment-339</guid>
		<description><![CDATA[Yes, I think Chia can be quite healthy for people. The supposed highest nutritional value comes from a unique proprietary selection of the seeds known as “Mila” that are specially processed for the highest bioavailability available anywhere. The website is http://www.caldwell.Lifemax.net to get more info.]]></description>
		<content:encoded><![CDATA[<p>Yes, I think Chia can be quite healthy for people. The supposed highest nutritional value comes from a unique proprietary selection of the seeds known as “Mila” that are specially processed for the highest bioavailability available anywhere. The website is <a href="http://www.caldwell.Lifemax.net" rel="nofollow">http://www.caldwell.Lifemax.net</a> to get more info.</p>
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